Tom Venuto
Articles by this Author
The New Visualization Breakthrough: Mental Training Tactics For Health And Fitness Success
- By Tom Venuto
- Published 05/6/2008
- Self-improvement/Motivation
Understanding the mind's role in motivation and behavior is
one of the most critical elements in fitness success. If
you struggle with changing habits and behaviors or if you
can't get motivated, then even the best training and
nutrition program is not much help.
one of the most critical elements in fitness success. If
you struggle with changing habits and behaviors or if you
can't get motivated, then even the best training and
nutrition program is not much help.